Last updated: October 11, 2026. Information checked at the time of writing.
Short answer: the best egg white protein powder for most Canadians is a single-ingredient powder made from Canadian eggs. Canadian Protein is the best value by weight ($10.00 per 100 g in the 1 kg size), Caneggs is cheapest in bulk ($9.50 per 100 g for 2 kg plus shipping), and Rise is one ingredient from non-GMO Canadian eggs at $39.99 for 227 g or $64.99 for 454 g. Naked Egg adds sunflower lecithin and uses US eggs.
We make a competing product, so every fact about other brands below comes from their own store, label or public review pages, checked on October 11, 2026. Prices change often.
What to look for
- One ingredient. Egg whites, nothing else. Lecithin is harmless but it is a second ingredient.
- Canadian eggs. Easy to verify on Canadian brands.
- Price per 100 g, since tubs range from 100 g to 2 kg.
- Allergen statement. If you avoid dairy, check for shared-facility milk warnings.
Egg white protein powders in Canada (checked October 11, 2026)
| Brand | Ingredients | Eggs | Size and price (CAD) | Per 100 g |
|---|---|---|---|---|
| Rise Egg White Protein | Egg whites (1) | Non-GMO Canadian eggs | 227 g $39.99; 454 g $64.99 | $17.62; $14.31 |
| Canadian Protein Egg White | Egg white protein (1) | Canadian eggs | 454 g $59.99; 1 kg $99.99 | $13.21; $10.00 |
| Caneggs Egg White Powder | Egg white powder | Canadian eggs | 2 kg $189.99 plus $17 shipping | $9.50 before shipping |
| Muskoka Mornings “No Yolking” | Egg white | Not checked | 500 g $64.85 to $79.99 | $12.97 to $16.00 |
| norm Egg White Powder | Egg white | Not checked | 500 g $44.73 (Amazon.ca) | $8.95 |
| Naked Egg | Egg white protein, sunflower lecithin (2) | US eggs | 3 lb $115.78 on nakednutrition.ca (unavailable when checked) | about $8.51 |
Egg white or whey?
Both are complete proteins with a PDCAAS of 1.0. Whey is cheaper per gram and mixes more easily; egg white is dairy-free and better for baking. Full comparison: egg white protein vs whey. Also see are egg whites dairy?, where to buy egg white protein powder in Canada and our high-protein pancakes.
FAQ
What is the best egg white protein powder in Canada?
A one-ingredient powder made from Canadian eggs. Canadian Protein is the best value per gram in the 1 kg size; Rise is one ingredient from non-GMO Canadian eggs in 227 g and 454 g sizes.
Is egg white protein powder dairy-free?
Pure egg white protein contains no lactose, casein or whey. Check the label for shared-facility milk warnings if you have a milk allergy.
How much protein is in egg white protein powder?
Most brands give about 25 g of protein per 30 g serving; Rise gives 25 to 26 g per serving.
Before you decide: read the Rise Nutrition reviews, every product rated by verified buyers.
Written by the team at Rise Nutrition, Toronto, Canada’s single-ingredient ancestral nutrition brand. Questions: ray@risenutritions.ca
From Rise Nutrition
Try it for 30 days.
One-ingredient protein from Canadian egg whites. Ships from Canada · Free shipping over $45 · 30-day money-back.
★★★★★ 4.9 from 36 reviews
