Last updated: October 24, 2026. Information checked at the time of writing.
Short answer: most colostrum capsules hold about 500 mg, so a 2 g powder serving equals about 4 capsules, and a 120 to 180 capsule bottle holds 60 to 90 g of colostrum. A 120 g jar of powder holds more than any capsule bottle we checked. Capsules win on convenience and travel; powder wins on grams per dollar and has no capsule shell.
We make a competing product, so every fact about other brands below comes from their own store, label, FAQ or policy pages, checked on October 24, 2026. Prices are in US dollars unless marked CAD and change often.
Capsules: what is in the bottle
| Product | Per capsule | Colostrum per bottle | Other ingredients | IgG stated | Price |
|---|---|---|---|---|---|
| NOW Colostrum 500 mg | 500 mg | 60 g (120 caps) | Vegetable capsule, stearic acid, silica, MCT oil, sunflower lecithin | 25% (Canadian label) | CA$33.27 at iHerb Canada |
| Ancestral Grass Fed Colostrum | 500 mg | 90 g (180 caps) | Gelatin capsule | Not stated | CA$97 in its Canadian checkout |
| Heart & Soil Grass-Fed Colostrum | 500 mg | 90 g (180 caps) | Gelatin capsules | Not stated as a percentage | CA$97 in its Canadian checkout |
| Codeage Immuno Colostrum (Canadian store) | 500 mg | 90 g (180 caps) | Hypromellose capsule | Not stated | CA$69.99 |
| New Roots Herbal Colostrum | 480 mg plus probiotic | 28.8 g (60 caps) | Arabinogalactan, inulin, potato starch, vitamin C, magnesium stearate, capsule | 30% | CA$35.00 at Well.ca |
Powders: what is in the jar
| Product | Serving | Jar | Other ingredients | IgG stated | Price |
|---|---|---|---|---|---|
| ARMRA Colostrum Unflavored | 1 g | 120 g | None listed | Not stated | US$119.99, duties on buyer |
| Heart & Soil Free-Form Colostrum | 3 g | 180 g | None listed | Not stated | CA$170 in its Canadian checkout |
| Codeage Colostrum Powder (Canadian store) | 1 g | 120 g | None listed | Not stated | CA$69.99 |
| Rise Bovine Colostrum | 2 g | 120 g | None: one ingredient | 40% | $49.99 CAD |
Grams of colostrum per Canadian dollar
| Product | Grams per CA$ (one-time price) |
|---|---|
| Rise Bovine Colostrum powder | 2.40 |
| NOW Colostrum capsules (iHerb Canada) | 1.80 |
| Codeage Colostrum Powder | 1.71 |
| Codeage Immuno Colostrum capsules | 1.29 |
| Heart & Soil Free-Form powder | 1.06 |
| Ancestral and Heart & Soil capsules | 0.93 |
| New Roots Herbal capsules (Well.ca) | 0.82 |
Our arithmetic: grams of colostrum in the container divided by the CAD price, before shipping and tax. USD-only prices are not converted.
Which format fits you
- Capsules: no taste, easy to travel with, but you swallow several to match one scoop and you get a capsule shell plus any flow agents.
- Powder: more colostrum per container and per dollar, mixes into water, coffee or a smoothie, and can be a single ingredient.
More: colostrum price per gram of IgG, the best colostrum supplement in Canada and NOW Foods colostrum review.
FAQ
Are colostrum capsules or powder better?
It depends on what you value. Capsules are convenient; powder gives more colostrum per container and per dollar and can be a single ingredient.
How many colostrum capsules equal a scoop of powder?
At about 500 mg per capsule, a 2 g scoop equals about 4 capsules.
How much colostrum is in a bottle of capsules?
About 60 g in a 120 capsule bottle and 90 g in a 180 capsule bottle of 500 mg capsules.
Before you decide: read the Rise Nutrition reviews, every product rated by verified buyers.
Written by the team at Rise Nutrition, Toronto, Canada’s single-ingredient ancestral nutrition brand. Questions: ray@risenutritions.ca
From Rise Nutrition
Try it for 30 days.
First-milking colostrum from grass-fed Canadian cattle. Ships from Canada · Free shipping over $45 · 30-day money-back.
★★★★★ 4.7 from 29 reviews

