Heart & Soil Reviews: Is It Legit? What Canadian Buyers Should Know (2026)

Rise Nutrition Grass-Fed Beef Organ Complex with a small spread of sliced raw beef liver, heart and kidney with fresh herbs, and a few capsules spilled on the board

Last updated: October 11, 2026. Information checked at the time of writing.

Short answer: yes, Heart & Soil is a legitimate company. It was founded in 2020 by Paul Saladino, MD, is based in Austin, Texas, sells freeze-dried organ capsules made mostly from New Zealand cattle, and publishes third-party test certificates. Its ratings depend on where you look: 4.78 out of 5 from 2,778 reviews on its own site for Beef Organs, but 2.4 out of 5 from only 13 Trustpilot reviews. For Canadian buyers the bigger issue is not quality but terms: orders shipped to Canada are final sale, delivery takes 10 to 15 business days, and Beef Organs costs $76 CAD.

Rise Beef Organ Complex

Beef Organ Complex

★ 4.6 from 45 reviews · Made in Canada

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This page collects what the public record says, with the date we checked it (October 11, 2026), so you can decide for yourself.

Who Heart & Soil is

  • Founded: 2020, by Paul Saladino, MD, a physician known for the carnivore diet.
  • Headquarters: Austin, Texas.
  • Sourcing: the company says its organs come from regenerative farms in New Zealand. Its Pure American Liver uses American beef liver.
  • Process: freeze-dried, in bovine gelatin capsules.
  • Testing: product pages state third-party testing by independent labs, the FAQ links certificates of analysis for heavy metals, pesticides and microbes, and Beef Organs says each batch is tested by Informed Sport.

What Heart & Soil sells, and what it costs

Most core products are 180 capsules of 500 mg, taken at 6 capsules a day, which makes a 30-day bottle. One-time prices in US dollars from the brand’s store:

Product US price Canadian store price
Beef Organs US$52 $76 CAD
Whole Package US$68 $99 CAD
Her Package US$74 not checked
Bone Marrow & Liver US$50 not checked
Pure American Liver US$47 not checked
Grass-Fed Colostrum US$68 not checked

Subscriptions save 10% on every recurring order, and buying two or three units at once shows 20% or 30% off.

Heart & Soil reviews: what the ratings say

Where Rating Number of reviews Note
Heart & Soil’s own site, Beef Organs 4.78 / 5 2,778 reviews Reviews hosted by the brand
Heart & Soil’s own site, Whole Package 4.67 / 5 2,074 reviews Reviews hosted by the brand
Trustpilot 2.4 / 5 13 reviews Small sample; profile not claimed by the company

Recurring themes in public reviews

  • Positive: reviewers mention more energy, easy digestion, whole-food quality and glass bottles. One Trustpilot reviewer praised a fast replacement.
  • Negative: several Trustpilot reviewers describe slow replies to refund requests, and some say a subscription kept charging or shipping after they cancelled. One felt the “up to 35% off” messaging was misleading because the deepest discounts need a subscription.

Is Heart & Soil worth it in Canada?

The product question and the Canadian question are different. Here is what changes when you order from Canada, taken from the company’s own FAQ:

  • Final sale. All orders shipped to Canada and Australia are final sale and not eligible for returns or exchanges. US customers get a 60-day guarantee, opened or unopened.
  • Duties included. Duties and taxes are collected at checkout, so there is nothing to pay at the door.
  • Delivery time. International delivery usually takes 10 to 15 business days.
  • Free shipping. Only US orders over US$100 qualify.
  • Price. Beef Organs is $76 CAD and Whole Package $99 CAD on the Canadian store.

For the full landed-cost math, see Heart & Soil in Canada: shipping, returns and the real cost. For product-level comparisons, read the Whole Package review and Heart & Soil vs Ancestral Supplements.

A Canadian alternative

If the final-sale rule or the wait is the deal breaker, Rise’s Grass-Fed Beef Organ Complex is liver, heart, kidney, pancreas and spleen in 180 capsules for $54.99 CAD, shipped from Toronto in 1 to 3 business days, free over $45, with a 30-day guarantee that covers opened bottles. Side by side: Rise Nutrition vs Heart & Soil.

Rise Beef Organ ComplexMade in Canada, Fabriqué au Canada

Rise Nutrition · Made in Canada

Beef Organ Complex

★★★★★ 4.6 from 45 reviews

✓Liver, heart, kidney, pancreas and spleen

✓180 capsules · 3 to 6 a day

✓$0.92 to $1.83 a day

✓Grass-fed cattle from New Zealand and Australia, made in Canada

Shop now · $54.99 →

Ships from Canada · Free shipping over $45 · 30-day money-back

FAQ

Is Heart & Soil legit?

Yes. It is an established US company founded in 2020 by Paul Saladino, MD, based in Austin, Texas, and it publishes third-party test certificates for its products.

What do Heart & Soil reviews say?

Ratings are strong on the brand’s own site (4.78 out of 5 from 2,778 reviews for Beef Organs) and weak on Trustpilot (2.4 out of 5 from 13 reviews), where complaints focus on refunds and subscriptions.

Does Heart & Soil ship to Canada?

Yes. Duties are collected at checkout, delivery usually takes 10 to 15 business days, and orders shipped to Canada are final sale.

Can Canadians return Heart & Soil products?

No. The company’s FAQ says orders shipped to Canada and Australia are final sale and not eligible for returns or exchanges.

Where does Heart & Soil source its organs?

The company says its organs come from regenerative farms in New Zealand, except Pure American Liver, which uses American beef liver.

Before you decide: read the Rise Nutrition reviews, every product rated by verified buyers.


Written by the team at Rise Nutrition, Toronto, Canada’s single-ingredient ancestral nutrition brand. Questions: ray@risenutritions.ca

From Rise Nutrition

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Five organs in one capsule, made in Canada. Ships from Canada · Free shipping over $45 · 30-day money-back.

★★★★★ 4.6 from 45 reviews