Last updated: August 3, 2026. Farm details verified at the time of writing; confirm availability with each farm directly.
Manitoba might be the most underrated grass-fed province in Canada. Multi-generational farms (one operating since 1901) run weekly delivery routes into Winnipeg and Brandon, selling pastured meat at prairie prices that would make a Toronto buyer weep.
How this list was made: every farm below was verified individually (live website, direct-to-consumer sales, and real pasture practices). No feedlots wearing a grass-fed costume, no dead links, no directory spam. Grain-finished operations didn't make the cut.
Quick picks
🥩 Beef first-timers: Fresh Roots Farm (Cartwright)
🧺 Fill the whole freezer: Graze Meat Company (grass-fed beef, grass-fed lamb, pastured pork, pastured chicken, turkey, eggs)
📍 Closest to you: search your postal code
The 8 verified regenerative farms in Manitoba
1. Fresh Roots Farm
📍 Cartwright
grass-fed beef · eggs · honey
Visit website →
Regenerative farm near Cartwright offering grass-fed beef through meat shares, subscriptions and bulk pre-orders. If it's your first order, start with their grass-fed beef and build from there.
2. Graze Meat Company
📍 Kinosota
grass-fed beef · grass-fed lamb · pastured pork · pastured chicken · turkey · eggs
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Regenerative grass-based farm on the shore of Lake Manitoba raising 100% grass-fed and free-range pastured meats. If it's your first order, start with their grass-fed beef and build from there.
3. Hillview Livestock
📍 Austin
pasture-raised beef · pork · eggs
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Family farm in Austin raising slow-grown, pasture-raised beef with home delivery across Winnipeg and Brandon. If it's your first order, start with their pasture-raised beef and build from there.
4. Luna Field Farm
📍 Belmont
grass-fed beef · pastured pork · pastured chicken · eggs
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Pasture-based southwestern Manitoba farm using planned grazing, direct-marketing grass-fed beef and pastured meats to Winnipeg and Brandon. If it's your first order, start with their grass-fed beef and build from there.
5. Prairie Grass-Fed Meats
📍 Arborg
grass-fed beef · pastured pork · pastured chicken
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Fourth-generation Interlake farm, in operation since 1901, direct-marketing pastured beef, pork, and chicken to Manitoba customers. If it's your first order, start with their grass-fed beef and build from there.
6. The Dogs Run Farm
📍 Clearwater
pastured pork · lamb · pastured chicken · turkey · eggs
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Small family farm near Clearwater selling free-range pasture-raised meats and eggs online with delivery to Winnipeg. If it's your first order, start with their pastured pork and build from there.
7. Wildfire Farms
📍 Woodmore
grass-finished beef · pastured chicken · pastured pork
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Twenty-year grass-finished beef farm in southeastern Manitoba selling beef, free-roaming chicken, and Berkshire pork online and at Winnipeg drop-offs. If it's your first order, start with their grass-finished beef and build from there.
8. Zinn Farms
📍 Springstein
pastured pork · pastured chicken · eggs · beef · bison
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Heritage-breed pasture farm 25 minutes from Winnipeg with free weekly delivery of pork, chicken, eggs, beef and bison. If it's your first order, start with their pastured pork and build from there.
Rise Farm Finder
Which of these farms is closest to you?
Type your postal code into the Rise Farm Finder and see all 91 verified Canadian farms sorted by distance, plus new-farm alerts for Manitoba and 10% off your first Rise order.
Buying direct in Manitoba: what to know
Winnipeg is the hub: Zinn Farms delivers free every week from just 25 minutes west of the city, Wildfire Farms runs drop-offs from the southeast, Hillview Livestock covers both Winnipeg and Brandon, and Luna Field Farm direct-markets from the southwest. If you're near the Interlake, Prairie Grass-Fed Meats in Arborg has been at this since before your grandparents were born. Graze Meat Company on Lake Manitoba's shore is the one to watch for 100% grass-fed everything.
How buying from a farm works (if you never have)
Most of these farms sell three ways: individual cuts from an online store (easiest start), bundle boxes (best variety per dollar), and bulk shares: a quarter, half or whole animal, by far the best price per pound if you have freezer space. A quarter beef fits in a 7 cu ft chest freezer. Order on the farm's website, and don't be shy about emailing the farmer with questions. They answer, usually personally, usually fast.
The part of the animal your farm order won’t include
Here is what happens with almost every quarter- or half-beef order in Manitoba. You get steaks, roasts and ground. You do not get the liver, the heart or the kidney: the three most nutrient-dense cuts on the animal. They are left at the abattoir, or they come home and sit in the freezer until someone quietly throws them out. Ask a farmer and most will tell you the same thing: they can rarely give organs away, because almost nobody asks for them.
That is the gap worth naming. You did the hard part: found the farm, checked how the cattle are actually finished, committed to the freezer space and the up-front cost. And the single thing that most separates pasture-raised from supermarket beef still never reaches the plate.
If your farm will sell you organs, take them. Genuinely. Fresh liver from a farm you have vetted yourself is the best version of this, and it is usually the cheapest protein on the price list. Ask for the liver, heart and kidney when you book. Most farms are glad someone finally did.
If they will not part with them, or the taste and the once-a-year timing are the real barriers, that is the narrow problem we make a product for. Our organs are pasture-raised in New Zealand and Australia, grass-fed and grass-finished year-round, then freeze-dried at low temperature and encapsulated here in Canada. We name the origin openly because a single-ingredient label has nowhere to hide.
The five organs, one capsule
Grass-Fed Beef Organ Complex
Liver, heart, kidney, spleen and pancreas, freeze-dried, nothing else on the label. The nose-to-tail part of a farm order, without the freezer or the frying pan. $54.99, 180 capsules.
Shop Organ Complex →Free guide
Buying a quarter cow? Know what to ask for.
Our Ancestral Eating Guide covers how to order from a farm, which cuts and organs to request, how to store a bulk buy, and how to actually cook liver so your household will eat it. Free, no cost.
Get the free guide →Frequently asked questions
Where can you buy grass-fed beef in Manitoba?
The most direct route is buying from a verified regenerative farm, and this guide lists every one we could verify in the province, including Fresh Roots Farm, Graze Meat Company and Hillview Livestock. Most sell by the cut, the box or the quarter, and several deliver to Winnipeg.
To find regenerative farms near you anywhere in Canada, search your postal code in the Rise regenerative farm finder. And if your farm order skips the organs, that is the gap our freeze-dried organ complex exists to fill.
Which farms deliver to Winnipeg?
Based on what the farms themselves publish: Hillview Livestock, Luna Field Farm, The Dogs Run Farm. Delivery zones change seasonally, so confirm on the farm's site, or search your postal code in the Rise Farm Finder to see every farm near you, sorted by distance.
Is everything on this list really pasture-raised?
Every farm here was verified individually: live website, direct sales, and published pasture practices. Grain-finished operations were excluded, even popular ones. Practices can change, so we re-verify the list periodically and remove farms that no longer qualify.
How much does buying a quarter cow cost?
Most farms price bulk beef by hanging weight, and a quarter typically yields 80–110 lb of cut-and-wrapped beef, enough to fill a 7 cu ft chest freezer. Per-pound it works out well below retail for the same quality. Exact prices are on each farm's site; many take deposits and sell out months ahead, so book early.
What does 'regenerative' actually mean on a Manitoba farm?
In practice: animals raised on pasture their whole lives, moved frequently (rotational or adaptive grazing) so the land recovers and improves, without routine antibiotics or added hormones. Labels vary: 'grass-fed and grass-finished,' 'certified organic,' 'Certified Grassfed by AGW.' Read how each farm describes finishing, and ask them directly. Real farmers love this question.
Looking in a neighbouring province? See our farm guides for Saskatchewan · Ontario. New farms are added to the Farm Finder every month. Curious why we care this much about grass? Read Why Grass-Fed.
Century farms, lake-shore pastures, weekly Winnipeg delivery. Manitoba delivers, literally.
Farms listed are independent businesses with no affiliation to Rise Nutrition. We list them because we believe in the regenerative movement. Practices and availability change. Always confirm directly with the farm. Know a Manitoba farm that belongs here? Email hello@risenutritions.ca.
Can’t get to a farm this month? The next-best pantry: grass-fed beef tallow for the skillet, and beef organ capsules for the nutrients a supermarket cut can’t give you, and here’s exactly where we source.
